9 key foods to regulate blood pressure

Discover the 9 key foods to regulate blood pressure. Hypertension increases the risk of cardiovascular or brain diseases. These foods…

7 months ago

Top 10 healthiest foods

Discover the top 10 healthiest foods. To stay in shape and be healthy, we are often told about foods that…

7 months ago

15 gluten-free foods that can be included in the diet

Discover the 15 gluten-free foods that can be included in the diet. The group of foods that do not contain…

7 months ago

Foods with gluten (and how to diet without this protein)

Discover the foods with gluten (and how to diet without this protein). Gluten is a protein that is present in…

7 months ago

7 list of foods rich in vitamin E

Discover the 7 list of foods rich in vitamin E. Vitamin E is a fat-soluble nutrient present in some foods…

7 months ago

12 foods that help boost immunity

Discover the 12 foods that help boost immunity. Foods that increase immunity are mainly fruits and vegetables, such as strawberries,…

7 months ago

10 Foods That Cause Heartburn, Reflux and Burning

Discover the 10 Foods That Cause Heartburn, Reflux, and Burning. Some foods such as onions, oranges, peppers, or coffee can…

7 months ago

List of main alkalizing foods and how to use

Discover the list of main alkalizing foods and how to use them. Alkalizing foods are those that, when digested in…

7 months ago

Main acidifying foods and how to use

Discover the main acidifying foods and how to use them. Acidifying foods are those that, when digested in the stomach,…

7 months ago

List of foods rich in vitamin B

Discover the list of foods rich in vitamin B. B-complex vitamins, such as vitamin B1, B2, B3, B5, B6, B7,…

7 months ago