12 important foods in pregnancy

Discover the 12 important foods in pregnancy. During pregnancy, the mother needs to consume a diet of nutritious foods such…

5 months ago

12 foods rich in magnesium that strengthen our health

Discover the 12 foods rich in magnesium that strengthen our health. Among the foods rich in magnesium are spinach, almonds,…

5 months ago

Foods you should avoid in your diet to prevent acne

These are the foods you should avoid in your diet to prevent acne. Acne is a skin problem that, just…

5 months ago

Foods that help you prevent osteoporosis and other diseases

Discover the foods that help you prevent osteoporosis and other diseases. Foods with vitamin K help strengthen the skeletal system…

5 months ago

9 Foods you should never eat raw

Discover the 9 foods you should never eat raw. Foods that you should always cook before eating them Although the…

6 months ago

Best ‘superfoods’ in the world, according to the WHO

These are the best 'superfoods' in the world, according to the WHO The World Health Organization has a list of…

6 months ago

Foods that cause the most gas

These are the foods that cause the most gas Broccoli, artichokes or peas are some of the foods that generate…

6 months ago

Fruit juices and other foods to protect us from Covid-19

Discover fruit juices and other foods to protect us from Covid-19. In the fight against Covid-19, experts have made a…

6 months ago

10 foods to fight depression

Discover the 10 foods to fight depression. Although there are no foods that cure depression, it is known that many…

6 months ago

6 breakfast foods that will help you lose weight

Discover the 6 breakfast foods that will help you lose weight. There is still the debate as to whether it…

6 months ago